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Archive for May 13th, 2008

Your Diabetes Meal Plan Exchange Lists

Posted in Health on May 13, 2008 | Leave a Comment »

Your Diabetes Meal Plan Exchange Lists
The exchange system forms the backbone of your diabetes meal
plan. Use these exchange lists to ensure variety while maintaining
a proper mix of calories, carbohydrates and other nutrients.
Diet is an essential treatment tool for diabetes. In fact, it’s
often the key to keeping your blood sugar within your target range.
And it doesn’t [...]

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How can I “healthify” my own recipes?

Posted in Information on May 13, 2008 | 1 Comment »

How can I “healthify” my own recipes?
The Eat Better America Kitchens test recipes every day. Many recipes
get tested more than once for the best results.
We’re passing on our secrets so that you can lighten up your family
favorites. With so many variables, it’s OK if it takes you more than
one try, too. Head for the kitchen, [...]

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Coffee and Vitamins?

Posted in Health on May 13, 2008 | 1 Comment »

coffee will nullify the effects of vitamins, plus use up existing stores.
Coffee affects 3 main areas of the body.
1. The Adrenals
2. The Nerves and the myelin sheathing around the nerves.
3. And because of #2 – the Heart.
And therefore can create such conditions as Tachycardia (Speeded up Heart Beat), and Cardiac Arrhythmia (Irregular [...]

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practice harder

Posted in Information on May 13, 2008 | Leave a Comment »

practice harder:
i have always urged
my fellow Sangha
to practice hard
for liberation
for self.
now that i see
more and more Buddhists
not practicing much
i like to urge you
even more
to practice harder
so
you yourself
will gain merits
and
you can share merits
with others too
for those
that are not practicing much.
Buddhism
is like a big bank
that loan out
merits money.
good Buddhists
that practice harder
deposit the money merits
so
others may
get laon
of merits [...]

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This is great

Posted in Information on May 13, 2008 | Leave a Comment »

THIS IS GREAT……………….
It was a sports stadium.
Eight Children were standing on the track to participate in the running event.
* Ready! * Steady! * Bang!!!
With the sound of Toy pistol , all eight girls started running .
Hardly have they covered ten to fifteen steps, one of the smaller girls slipped and fell [...]

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