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Archive for June 10th, 2009

Quote of the Day

“The Trouble with a Rat Race is that even if you Win you are still a Rat.
So always Run with Lions, no matter even if you are Defeated, you are Still a Lion”
Have a nice day

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Love

When U Were Only 5 Yrs Old, I Said I Love U….
U Asked Me: “What Is It?”
When U Were 15 Yrs Old, I Said I Love U…
U Blushed.. U Look Down And Smile..
When U Were 20 Yrs Old, I Said I Love U…
U Put Ur Head On My Shoulder And Hold [...]

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One fine day, a bus driver went to the bus garage, started his bus, and drove off along the route. No problems for the first few stops – a few people got on, a few got off, and things went generally well.

At the next stop, however, a big hulk of a guy got on. [...]

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Kick Depression

Kick Depression:
Great ideas, Rachel. I’d add another one or two- mindfulness meditation and breathwork. Learning to be in the moment abd synchronizing breath and heartbeat help with depression and anxiety too.
Depression- something terrible happened.
Anxiety- something terrible is going to happen.
Mindfulness- savor this moment right now.
Breathwork- synchronized heart and breath rhythm feels GOOD!
PS- my loved ones [...]

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Think Positive!!

Think Positive!!
This is nice – finding positive out of every negative – which we don’t
always manage to do.
I am thankful…
1. For the husband who snores all night, because he is at home asleep
with me and not with someone else.
2. For my teenage daughter who is complaining about doing dishes,
because that means she is at home [...]

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